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May 03, 2024

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20092010
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Location:

Lehi,UT,United States

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Lehi Roundup 5K-22:02 (PR)

2009 Rex Lee 10K: 49:40 

2009 SLC 1/2 Marathon: 1:49:55

2009 Top of Utah Marathon: 3:45:49 

2009  Fleet Feet Oktoberfest 10K: 45:39 (PR)

Short-Term Running Goals:

10 K under 40 minutes

Long-Term Running Goals:

Marathon Under 3:20

BQ 

Just Keep Running 

Personal:

I was sitting at lunch at the Cheesecake Factory with a vendor who was saying he was training for the SLC Marathon. The next thing I know my co-workers were all on the running bandwagon and I just followed along. So peer pressure got me running and now I love it too much to stop.

 I have two boys (18,13) and two girls (12,9) who will occasionally run with me. My wife is very supportive and appreciates the times when we talk about other non-running things.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.500.000.000.005.50

I packed my running clothes for the time we were in Vegas and had a friend who was down with friends watching the NCAA games, but neither of us were up to a run. The extended time off was exactly what my foot needed. With the race coming up on the 26th I didn't want to push it, but wanted to be at a pace slightly slower than my race pace goal. I had difficulty maintaining it. Instead I would get into a rhythm and then realize that I was running way too fast for an easy workout and asking for trouble if I pushed it too much. I planned on 5, but I turned down a street I had never visited to see where it would take me and ended up tacking on just a little more.

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